Weekly Meal Plan for 6/23-6/29

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It’s been hot here where I live lately and we’ve been grilling out as much as possible! Here’s this week’s meal plan with some grilling and some oven baking intertwined.

Thursday 6/23: Whole Roasted Lemon Pepper Chicken (simply put olive oil, salt, pepper and lemon pepper on chicken then bake), peas & carrots + fruit bowl (garlic bread for my boys)

Friday 6/24: Grilled burgers (patty topped with grilled onions, avocado, cilantro and a fried egg), Salad + fruit (grilled hot dogs for my boys + corn)

Saturday 6/25: Salmon patties, deviled eggs with paleo mayo & steamed carrots with browned butter (milk solids removed)

Homemade Paleo Mayo (it’s so easy, why buy it?)

No Fuss Salmon Cakes recipe comes from the book that started my Whole 30 journey “It Starts With Food” by Dallas & Melissa Hartwig (page 280).

Sunday 6/26: Lettuce Wrap Tacos (butter lettuce for wraps, ground beef, homemade taco seasoning, shredded lettuce, cilantro, salsa, avocado + fruit (taco shells & rice for my boys)

Monday 6/27: Crunchy Chicken Tenders, Sautéed Peppers & Onion, Steamed Carrots + Fruit Salad (BBQ beans for my boys)

Crunchy Chicken Tenders (Whole 30 compliant)

Tuesday 6/28: Crock Pot Beef Roast (beef roast, garlic powder, salt, pepper, onion, garlic, no-sugar beef stock, tomato paste), Sautéed green beans with garlic & lemon zest + Fruit (rolls for my boys)

Wednesday 6/29: Sheet Pan Chicken Fajitas, Sautéed or grilled Peppers & Onion + Fruit salad (taco shells or tortillas + rice for my boys)

Sheet Pan Fajitas

 

 

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