Tag Archives: zucchini

Chicken “Zoodle” Soup

Chicken “Zoodle” Soup

Well, my husband & I are still doing the Whole 30 diet which is an extension of the paleo diet. We do not consume complex carbs, dairy or sugar. We’ve lost a combined total of 90 plus pounds. It’s insane what sugar does to us and what all it’s in! Anyhow, I like soup duringContinue Reading

Zucchini Lasagna (Paleo Friendly)

Zucchini Lasagna (Paleo Friendly)

You MUST make this! My husband and I now eat Paleo meals and we never missed the lasagna noodles in this recipe. This is not a paleo recipe because it does have cheese in it, but that can be left out. Sometimes, you just have to go with the cheese in life. For this recipe,Continue Reading

Honey BBQ Grilled Pork Chops, Zucchini “fries” with Lemon Aioli & Sauteed Peppers/Onions

Honey BBQ Grilled Pork Chops, Zucchini “fries” with Lemon Aioli & Sauteed Peppers/Onions

Honey BBQ Grilled Pork Chops Grill pork chops until almost done. In last 10-15 minutes of grilling, add honey BBQ sauce (follows). Honey BBQ sauce (for about 3-4 pieces of meat): About 1/4 cup ketchup 1 or 2 tsp. mustard (I like stone ground mustard) 1 tsp. brown sugar 1 tsp. roasted red chili pasteContinue Reading

Skinny Tuna Noodle Casserole with Zucchini “Fries”

Skinny Tuna Noodle Casserole with Zucchini “Fries”

Skinny Tuna Noodle Casserole (6 servings) 6 oz no yolk noodles (you can use Ronzoni Healthy Harvest, or brown rice pasta for gluten free) 1 tbsp butter 1 medium onion, minced fine 3 tbsp flour 1 3/4 cups fat free chicken broth 1 cup 1% milk 1 oz sherry (optional) 10 oz sliced baby bellaContinue Reading

Salmon Sandwich Stacker with Zucchini “Fries”

Salmon Sandwich Stacker with Zucchini “Fries”

Salmon Sandwich Stacker (serves 4) 1 lemon, cut into 8 wedges 1 red onion, thinly sliced into rings 1/4-1/2 cup mayonnaise 1 english cucumber or 3 kirby cucumbers (about 9 oz. total), peeled and thinly sliced Salt and pepper 4 thin, skin-on wild sockeye salmon fillets (6 oz. each) 2 tablespoons olive oil 4 soft wheat buns, split   Preheat a grillContinue Reading