Tag Archives: paleo

Whole30 Hearty Vegetable Soup

Whole30 Hearty Vegetable Soup

1 Tablespoon olive oil 1 teaspoon minced garlic 1 to 1 1/2 pound lean ground beef or turkey  1/2 cup chopped onion 2 small potatoes or sweet potatoes, peeled and diced (can also substitute with cauliflower) *I use sweet potatoes* 1 cup chopped celery 1 cup chopped carrots 1 (14.5 ounce) can rotel 1 (15Continue Reading

Chipotle Lime Butternut Squash Fries

Chipotle Lime Butternut Squash Fries

2 TB olive oil 2 lbs. butternut squash (cut with crinkle cutter, cut in fries or cubed) 2 tsp. ground chipotle powder (hispanic section at the grocery) 1 tsp. salt Zest and juice from 2 limes 1/3 cup cilantro, slightly chopped Preheat oven to 425 degrees. Toss all ingredients into a large bowl. Line bakingContinue Reading

Gluten-Free Crock Pot Pork Chops

Gluten-Free Crock Pot Pork Chops

**Update…. Since making this recipe, I’m not a huge fan of the result. It ended up “clumpy’ for a lack of better words. If I make it again, I would attempt to make these as a shorter process in a large skillet and skip the crock pot all together. I know, I’m taking away theContinue Reading

Paleo/Whole 30 Crispy Chicken Tenders

Paleo/Whole 30 Crispy Chicken Tenders

1 lb. chicken tender breast 1/2 cup blanched almond flour 1/2 cup tapioca starch 2 eggs, beaten 1 tsp. italian seasoning 1 tsp. garlic powder salt & pepper, to taste 3/4 cup coconut oil Make a dredging station with eggs in one bowl and the almond flour and tapioca starch in another bowl. Clean chicken andContinue Reading

It’s National Doughnut Day!

It’s National Doughnut Day!

So….. are you going out to get your doughnut today? I’m finishing up my final 2 days of a Whole 30 diet cleanse, so I will not be participating unfortunately. But, I do have some recipes on-hand for homemade doughnuts that I can share with you in case you want to make some at homeContinue Reading

Homemade Paleo Mayo (it’s so easy, why buy it?)

Homemade Paleo Mayo (it’s so easy, why buy it?)

I learned how to make homemade mayo recently! It was so easy, I found myself wondering why I’ve been buying the bottled stuff with the unnecessary ingredients¬†in it all these years! Below the recipe I’m going to post a link to a very helpful video for you to watch in case you decide to makeContinue Reading