Savory Baked Chicken, Broiled Asparagus & Baked Beans

Savory Baked Chicken, Broiled Asparagus & Baked Beans

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Baked Chicken (4 servings)

4 chicken breasts, with bone and skin
1/4 cup butter, melted
1 -2 teaspoon Season-All salt

Preheat oven to 400°F.
Spray a shallow baking dish with non-stick cooking spray.
Rinse chicken breast under cool running water.
Pat chicken dry with paper towels.
Place chicken in dish.
Brush the melted butter over the chicken, using all the butter.
Sprinkle with seasoned salt.

Bake for 50-60 minutes or until cooked through.
~NOTE~Chicken takes only 50 minutes in most ovens.
Don’t over cook, as they might turn out tough.

 

Broiled Asparagus

Turn your oven broiler on high. Take one stalk of your fresh asparagus and hold it at each end. Bend it until it snaps at its natural spot. Wherever it snaps off is where you want to cut the rest of your spears with a knife. Rinse your asparagus spears and place them on a roasting pan. Drizzle with olive oil, sea salt, garlic powder, and pepper. Place the roasting pan in your oven for about 4-8 minutes, until your desired tenderness. We like the 4 minute crunchy version. We have this a lot….. so expect to see this side item listed in the future!  You know what they say…. if it isn’t broken……

 

Baked Beans Recipe (serves 5)    **Or just use the canned version that is on sale this week at the grocery (see below)!
1 (16 ounce) can baked beans with pork
2 tablespoons molasses
2 tablespoons chopped onions
2 tablespoons brown sugar
1-1/2 teaspoons prepared mustard
1 tablespoon ketchup
1 slice bacon, chopped

Preheat oven to 350 degrees F (175 degrees C).
Mix baked beans with pork, molasses, onions, brown sugar and ketchup together and put in a greased casserole dish. Top with bacon, cover and bake for 3 hours or until thick.

Harris Teeter Weekly Specials for this Meal (6/5/13-6/11/13):  chicken breasts, asparagus, H.T. baked beans (canned)   View here….

Winn Dixie Weekly Specials for this Meal (6/5/13-6/11/13):  Bush’s baked beans, chicken    View here….

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