Monthly Archives: July 2016

Weekly Meal Plan for 7/28-8/3

Weekly Meal Plan for 7/28-8/3

I’m wishing my life away. Anyone else wishing for summer to be gone already? Fall is my favorite season and I would really like for September to arrive NOW. But since I have to wait patiently, I’m trucking on with grilling a couple of nights a week in order to keep my kitchen cooler. Here’sContinue Reading

Whole 30 Chicken Taco Salad

Whole 30 Chicken Taco Salad

Let’s face it….. most folks like a good taco. Self included! But, I can’t have the taco shells often so I make taco salad. No, it’s not as exciting as a taco but it will work. I add lots of flavor to boost things up a bit. Here’s what we do: Shredded romaine lettuce SlicedContinue Reading

Homemade Stovetop Mac N Cheese

Homemade Stovetop Mac N Cheese

No one enjoys macaroni and cheese like my youngest son. I don’t make it often, so when I do….. you had better move out of the way because this kid wants it! This is a simple recipe that I use each time I make it. The longer you let it simmer (stirring frequently), the thickerContinue Reading

Weekly Meal Plan for 7/21-7/27

Weekly Meal Plan for 7/21-7/27

The end of July already? I’m gearing up for my boys to start back to school and it’s hard to believe it’s that time of year. Summer’s almost over in my eyes. Hope you’re having a nice one! Here’s this week’s meal plan. I do repeat meals during each week that we really like soContinue Reading

Paleo/Whole 30 Crispy Chicken Tenders

Paleo/Whole 30 Crispy Chicken Tenders

1 lb. chicken tender breast 1/2 cup blanched almond flour 1/2 cup tapioca starch 2 eggs, beaten 1 tsp. italian seasoning 1 tsp. garlic powder salt & pepper, to taste 3/4 cup coconut oil Make a dredging station with eggs in one bowl and the almond flour and tapioca starch in another bowl. Clean chicken andContinue Reading

Carrot Raisin Pineapple Salad

Carrot Raisin Pineapple Salad

1lb grated or shredded carrots ½ cup raisins 1 tbsp honey (optional) ⅓ cup pineapple, drained and diced small ½ – ¾ cup paleo mayonnaise If you want plump raisins,  add the raisins to a cup of boiling water for five minutes, then drain and pat dry on paper towels. Mix all remaining ingredients together andContinue Reading