Weekly Meal Plan for 1-19 to 1-25

Weekly Meal Plan for 1-19 to 1-25

Well, this sickness is still hanging around at my house! It seems like every winter we have a solid cold that will just not let go. We eat super healthy during those months, too, so I don’t understand why my immune system is so dang terrible. Anyhow, I’m continuing on with Whole 30 meals forContinue Reading

Weekly Meal Plan for 1-12 to 1-18

Weekly Meal Plan for 1-12 to 1-18

The east coast has had winter weather advisories like crazy this past week. Living near the coast, though, we rarely get any snow. 🙁 I’m ready to see snow again! Anyhoo….. I hope you have had decent weather and temperatures that aren’t 20 degrees one day and 70 later in the week. It’s insane! OnContinue Reading

Weekly Meal Plan for 1-5 to 1-11

Weekly Meal Plan for 1-5 to 1-11

Happy New Year to you! It’s that time of year where we look at our lives and make tweaks as necessary or press on with those areas that are working well. My husband and I slipped from our Whole 30/Paleo way of life when Thanksgiving rolled around and just couldn’t seem to stop the madness.Continue Reading

Whole 30 Taco Salad

Whole 30 Taco Salad

Ingredients 6 C romaine lettuce, chopped 2 tomatoes, large diced 2 avocados, cubed 1/4 red onion, thinly diced 1 small bunch cilantro leaves 2 limes, quartered olive oil 1 lb ground beef 1 onion, chopped 2 garlic cloves, minced 1 t cumin 1-2 t chili powder, to taste 1/2 t coriander salt and pepper InstructionsContinue Reading

Whole 30/Paleo Lemon Butter Chicken

Whole 30/Paleo Lemon Butter Chicken

Ingredients 8 chicken thighs 1 lemon, zested and juiced 3 tablespoons ghee 1/4 cup coconut cream  1/2 teapoon garlic powder 1/2 teaspoon salt 2 tablespoons chopped fresh rosemary Instructions   Preheat the oven to 375° and place the chicken thighs skin side down in a 13×9 pan.  Sprinkle lightly with salt then flip over so theContinue Reading

Whole 30 Tacos Al Pastor (this recipe is OK, but it’s not my fave)

Whole 30 Tacos Al Pastor (this recipe is OK, but it’s not my fave)

Ingredients (about 10 tacos) For the pork 2 cups fresh diced pineapple ½ white onion, roughly chopped 2 garlic cloves ½ cup orange juice (fresh squeezed… not from a carton) 2 tablespoons white vinegar 2 chipotle peppers in adobo sauce 1 tablespoon chipotle chili powder 1 teaspoon cumin 1 teaspoon salt juice of 1 lime 2 poundContinue Reading